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	<title> &#187; Natural Therapies</title>
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		<title>Natural Ways of Curing a Headache</title>
		<link>http://dralisongrimston.com/2010/06/07/natural-ways-of-curing-a-headache/</link>
		<comments>http://dralisongrimston.com/2010/06/07/natural-ways-of-curing-a-headache/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 15:27:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Drug-Free]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Natural Cure]]></category>
		<category><![CDATA[Natural Therapy]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=324</guid>
		<description><![CDATA[Headaches are boring, aren’t
they?
Many people around prefer to pop
a pill to get rid of headaches. Paracetamol or Ibuprofen work quickly and
usually well. However, it is not always best to take tablets; it is habit forming
and exposes you to risks from overuse of any particular kind of drug.&#160;
One or two bouts of headache a
month is considered [...]]]></description>
		<wfw:commentRss>http://dralisongrimston.com/2010/06/07/natural-ways-of-curing-a-headache/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>7 Natural Ways to Treat Hypertension</title>
		<link>http://dralisongrimston.com/2010/06/05/7-natural-ways-to-treat-hypertension/</link>
		<comments>http://dralisongrimston.com/2010/06/05/7-natural-ways-to-treat-hypertension/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 15:29:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Holistic Healing]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Natural Treatments]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=325</guid>
		<description><![CDATA[ I know how many of you are keen to find natural ways to reduce your blood pressure.
I daily recommend some of these that I know work &#8211; relaxation, breathing exercises and meditation; garlic, which can reduce cholesterol also; green tea; and as good a diet as possible &#8211; specifically high in vegetables and whole [...]]]></description>
		<wfw:commentRss>http://dralisongrimston.com/2010/06/05/7-natural-ways-to-treat-hypertension/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Holistic approaches to depression</title>
		<link>http://dralisongrimston.com/2010/05/28/holistic-approaches-to-depression/</link>
		<comments>http://dralisongrimston.com/2010/05/28/holistic-approaches-to-depression/#comments</comments>
		<pubDate>Fri, 28 May 2010 15:31:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Anti-Depressants]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Medication Side-Effects]]></category>
		<category><![CDATA[Natural Treatments]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=329</guid>
		<description><![CDATA[ Hi there, naturally healthy people!
I was recently approached for advice about managing depression, alongside medication.
I see many people with depression every week. It is so common in the current stressful circumstances that we live in. For many, it is not until they truly find themselves that they find the resources to get better -permanently.
I [...]]]></description>
		<wfw:commentRss>http://dralisongrimston.com/2010/05/28/holistic-approaches-to-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Words of Wisdom</title>
		<link>http://dralisongrimston.com/2010/05/26/words-of-wisdom/</link>
		<comments>http://dralisongrimston.com/2010/05/26/words-of-wisdom/#comments</comments>
		<pubDate>Wed, 26 May 2010 15:33:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Listen]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Words]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=332</guid>
		<description><![CDATA[ Hi there, naturally healthy people;
I am eager to tell you about some words of wisdom that I receive regularly into my in-box.
From all my experience in life, medicine and healing, I know that only I can change my perception of myself and those around me. We all get stressed &#8211; indeed, challenges are needed [...]]]></description>
		<wfw:commentRss>http://dralisongrimston.com/2010/05/26/words-of-wisdom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeopathy improves wellbeing &#8211; more evidence</title>
		<link>http://dralisongrimston.com/2010/05/06/homeopathy-improves-wellbeing-more-evidence/</link>
		<comments>http://dralisongrimston.com/2010/05/06/homeopathy-improves-wellbeing-more-evidence/#comments</comments>
		<pubDate>Thu, 06 May 2010 15:25:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Evidence]]></category>
		<category><![CDATA[Holistic Doctor]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Scientific]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=321</guid>
		<description><![CDATA[I was delighted to be told of this recent study in Northern Ireland showing good results with complementary therapies in both physical and mental health.
My personal view, though, is that all the while people get health care for free, they do not value it as much as when they have to put something of themselves [...]]]></description>
		<wfw:commentRss>http://dralisongrimston.com/2010/05/06/homeopathy-improves-wellbeing-more-evidence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insomnia &#8211; Natural Help</title>
		<link>http://dralisongrimston.com/2010/05/03/insomnia-natural-help/</link>
		<comments>http://dralisongrimston.com/2010/05/03/insomnia-natural-help/#comments</comments>
		<pubDate>Mon, 03 May 2010 15:39:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Natural Insomnia Cure]]></category>
		<category><![CDATA[Natural Treatments]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=339</guid>
		<description><![CDATA[ Hello naturally healthy people!
As a GP I often get asked about insomnia. This may be short- or long-term.
For many people, insomnia is a transient thing while they are going through extreme stress, such as bereavement or divorce. I used to suffer from lack of sleep myself, and when my job was most stressful I [...]]]></description>
		<wfw:commentRss>http://dralisongrimston.com/2010/05/03/insomnia-natural-help/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>To feel calm and clear</title>
		<link>http://dralisongrimston.com/2010/04/21/to-feel-calm-and-clear/</link>
		<comments>http://dralisongrimston.com/2010/04/21/to-feel-calm-and-clear/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 15:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Bach]]></category>
		<category><![CDATA[Bach Essence]]></category>
		<category><![CDATA[Bach Flower]]></category>
		<category><![CDATA[Bach Remedy]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Rescue Remedy]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=346</guid>
		<description><![CDATA[ Hi!
I have been getting extra exercise this week, running after guinea pigs and dancing &#8211; 3 performances of 2 tap and 1 modern dance!
I have also had several reasons to use the Bush Flower Essences this week. Many of you will have heard of the Bach Flower Remedies, especially &#8220;Rescue Remedy&#8221;, sometimes known as [...]]]></description>
		<wfw:commentRss>http://dralisongrimston.com/2010/04/21/to-feel-calm-and-clear/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do doctors &amp; nurses use &amp; recommend nutritional supplements?</title>
		<link>http://dralisongrimston.com/2010/04/19/do-doctors-nurses-use-recommend-nutritional-supplements/</link>
		<comments>http://dralisongrimston.com/2010/04/19/do-doctors-nurses-use-recommend-nutritional-supplements/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 15:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Best Supplements]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[Nurse]]></category>
		<category><![CDATA[Recommend]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=347</guid>
		<description><![CDATA[Do doctors &#38; nurses use &#38; recommend nutritional supplements? 
It&#8217;s an interesting question, isn&#8217;t it? 
At medical school, I remember the banter &#8211; &#8220;Don&#8217;t recommend nutritional supplements, everyone can get what they need from their food. Anyway, supplements just make expensive urine!&#8221; 
Surely times haven&#8217;t changed?
Oh yes they have!
The Journal of the American Medical Association published a review [...]]]></description>
		<wfw:commentRss>http://dralisongrimston.com/2010/04/19/do-doctors-nurses-use-recommend-nutritional-supplements/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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