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	<title></title>
	<link>http://dralisongrimston.com</link>
	<description></description>
	<lastBuildDate>Mon, 14 Jun 2010 15:25:27 +0000</lastBuildDate>
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		<title>Vitamin D &amp; Breast Cancer</title>
		<description><![CDATA[Breast cancer continues to occur at a high incidence in Western women. A study in the American Journal of Clinical Nutrition last summer indicated a surprisingly high incidence of Vitamin D deficiency in breast cancer survivors. It is difficult to take conclusions from the study, as we are not told what the incidence was in [...]]]></description>
		<link>http://dralisongrimston.com/2010/06/14/vitamin-d-breast-cancer/</link>
			</item>
	<item>
		<title>Natural Ways of Curing a Headache</title>
		<description><![CDATA[Headaches are boring, aren’t
they?
Many people around prefer to pop
a pill to get rid of headaches. Paracetamol or Ibuprofen work quickly and
usually well. However, it is not always best to take tablets; it is habit forming
and exposes you to risks from overuse of any particular kind of drug.&#160;
One or two bouts of headache a
month is considered [...]]]></description>
		<link>http://dralisongrimston.com/2010/06/07/natural-ways-of-curing-a-headache/</link>
			</item>
	<item>
		<title>7 Natural Ways to Treat Hypertension</title>
		<description><![CDATA[ I know how many of you are keen to find natural ways to reduce your blood pressure.
I daily recommend some of these that I know work &#8211; relaxation, breathing exercises and meditation; garlic, which can reduce cholesterol also; green tea; and as good a diet as possible &#8211; specifically high in vegetables and whole [...]]]></description>
		<link>http://dralisongrimston.com/2010/06/05/7-natural-ways-to-treat-hypertension/</link>
			</item>
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		<title>Cheap Hay fever remedies</title>
		<description><![CDATA[Hi there!
I am very keen on Martin Lewis, the Moneysaving Expert, for helping us all save money.
In today&#8217;s Email he gives information about cheapest hay fever medication that you can buy, if your hay fever is severe enough to need treatment. It is a misery at this time of year for so many, especially when [...]]]></description>
		<link>http://dralisongrimston.com/2010/06/02/cheap-hay-fever-remedies/</link>
			</item>
	<item>
		<title>Affirmations!</title>
		<description><![CDATA[Here&#8217;s some welcome advice from my good friend Marnetta Viegas of Relax Kids&#8230;
It is so important that children wake up feeling great inside and grow up knowing that they are special. Children with a deep sense of worth and self esteem will find life easier and grow up enjoying each moment and challenge.
Affirmations are a [...]]]></description>
		<link>http://dralisongrimston.com/2010/05/31/affirmations/</link>
			</item>
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		<title>Holistic approaches to depression</title>
		<description><![CDATA[ Hi there, naturally healthy people!
I was recently approached for advice about managing depression, alongside medication.
I see many people with depression every week. It is so common in the current stressful circumstances that we live in. For many, it is not until they truly find themselves that they find the resources to get better -permanently.
I [...]]]></description>
		<link>http://dralisongrimston.com/2010/05/28/holistic-approaches-to-depression/</link>
			</item>
	<item>
		<title>Words of Wisdom</title>
		<description><![CDATA[ Hi there, naturally healthy people;
I am eager to tell you about some words of wisdom that I receive regularly into my in-box.
From all my experience in life, medicine and healing, I know that only I can change my perception of myself and those around me. We all get stressed &#8211; indeed, challenges are needed [...]]]></description>
		<link>http://dralisongrimston.com/2010/05/26/words-of-wisdom/</link>
			</item>
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		<title>ADHD and Iron</title>
		<description><![CDATA[ Hi, naturally healthy people!
I have been aware for some time of the link between ADHD&#160; and food additives. Another potential contributing factor to ADHD (attention deficit and hyperactivity disorder) appears to be iron deficiency. My colleague John Briffa, who keeps his ear to the ground for nutritional &#8211; related evidence, has pointed out a [...]]]></description>
		<link>http://dralisongrimston.com/2010/05/24/adhd-and-iron/</link>
			</item>
	<item>
		<title>GPs offering complementary therapies</title>
		<description><![CDATA[ Hi there, 
My recent blog on HolisticDoctorOnLine has created quite an uproar of comment, especially on Ecadamy, a business networking forum, where it was entitled &#34;Critics of complementary medicine are arrogant and close-minded&#34;.
As the subject of evidence-based medicine is relevant to animal health also, I have copied it in full here:
At last! some rare [...]]]></description>
		<link>http://dralisongrimston.com/2010/05/21/gps-offering-complementary-therapies/</link>
			</item>
	<item>
		<title>Give yourself some time!</title>
		<description><![CDATA[ Hi there!
It is difficult, isn&#8217;t it? We are just not brought up to make time for ourselves! And we have to lead by example &#8211; goodness knows what messages I am giving my kids at the moment, what with setting up my animal healing website as well as being a GP &#8211; but it [...]]]></description>
		<link>http://dralisongrimston.com/2010/05/19/give-yourself-some-time/</link>
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