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	<title> &#187; Relax</title>
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		<title>Give yourself some time!</title>
		<link>http://dralisongrimston.com/2010/05/19/give-yourself-some-time/</link>
		<comments>http://dralisongrimston.com/2010/05/19/give-yourself-some-time/#comments</comments>
		<pubDate>Wed, 19 May 2010 15:37:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Collect]]></category>
		<category><![CDATA[Re-Coop]]></category>
		<category><![CDATA[Rejuvinate]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Time-Out]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=336</guid>
		<description><![CDATA[ Hi there!
It is difficult, isn&#8217;t it? We are just not brought up to make time for ourselves! And we have to lead by example &#8211; goodness knows what messages I am giving my kids at the moment, what with setting up my animal healing website as well as being a GP &#8211; but it [...]]]></description>
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		<title>To feel calm and clear</title>
		<link>http://dralisongrimston.com/2010/04/21/to-feel-calm-and-clear/</link>
		<comments>http://dralisongrimston.com/2010/04/21/to-feel-calm-and-clear/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 15:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Bach]]></category>
		<category><![CDATA[Bach Essence]]></category>
		<category><![CDATA[Bach Flower]]></category>
		<category><![CDATA[Bach Remedy]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Rescue Remedy]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=346</guid>
		<description><![CDATA[ Hi!
I have been getting extra exercise this week, running after guinea pigs and dancing &#8211; 3 performances of 2 tap and 1 modern dance!
I have also had several reasons to use the Bush Flower Essences this week. Many of you will have heard of the Bach Flower Remedies, especially &#8220;Rescue Remedy&#8221;, sometimes known as [...]]]></description>
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		<title>Acupressure for Better Health!</title>
		<link>http://dralisongrimston.com/2010/03/29/acupressure-for-better-health/</link>
		<comments>http://dralisongrimston.com/2010/03/29/acupressure-for-better-health/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 19:31:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=212</guid>
		<description><![CDATA[                                                                                                                                                                                                                                          The following guest post was contributed by Christine Howell who frequently writes about Online Healthcare Degrees and college related topics for Online College Guru, an online college directory and comparison website:
      Acupressure is an ancient traditional Chinese medical treatment which focuses on applying pressure to specific points in the body, known as acupressure points, [...]]]></description>
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