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	<title> &#187; Self-Help</title>
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		<title>Natural Ways of Curing a Headache</title>
		<link>http://dralisongrimston.com/2010/06/07/natural-ways-of-curing-a-headache/</link>
		<comments>http://dralisongrimston.com/2010/06/07/natural-ways-of-curing-a-headache/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 15:27:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Drug-Free]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Natural Cure]]></category>
		<category><![CDATA[Natural Therapy]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=324</guid>
		<description><![CDATA[Headaches are boring, aren’t
they?
Many people around prefer to pop
a pill to get rid of headaches. Paracetamol or Ibuprofen work quickly and
usually well. However, it is not always best to take tablets; it is habit forming
and exposes you to risks from overuse of any particular kind of drug.&#160;
One or two bouts of headache a
month is considered [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Affirmations!</title>
		<link>http://dralisongrimston.com/2010/05/31/affirmations/</link>
		<comments>http://dralisongrimston.com/2010/05/31/affirmations/#comments</comments>
		<pubDate>Mon, 31 May 2010 15:30:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=328</guid>
		<description><![CDATA[Here&#8217;s some welcome advice from my good friend Marnetta Viegas of Relax Kids&#8230;
It is so important that children wake up feeling great inside and grow up knowing that they are special. Children with a deep sense of worth and self esteem will find life easier and grow up enjoying each moment and challenge.
Affirmations are a [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Words of Wisdom</title>
		<link>http://dralisongrimston.com/2010/05/26/words-of-wisdom/</link>
		<comments>http://dralisongrimston.com/2010/05/26/words-of-wisdom/#comments</comments>
		<pubDate>Wed, 26 May 2010 15:33:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Listen]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Words]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=332</guid>
		<description><![CDATA[ Hi there, naturally healthy people;
I am eager to tell you about some words of wisdom that I receive regularly into my in-box.
From all my experience in life, medicine and healing, I know that only I can change my perception of myself and those around me. We all get stressed &#8211; indeed, challenges are needed [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Freedom From Stress</title>
		<link>http://dralisongrimston.com/2010/05/12/freedom-from-stress/</link>
		<comments>http://dralisongrimston.com/2010/05/12/freedom-from-stress/#comments</comments>
		<pubDate>Wed, 12 May 2010 15:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Freedom from Stress]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress-Free]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=333</guid>
		<description><![CDATA[&#160; What makes you feel free from stress? Just for a moment?
For me it is the Sussex countryside, preferably armed with trees. This photo shows the view on one of the walks along our lane. Every day I am grateful for the place where I live &#8211; it is fundamental to my holistic well-being. Of [...]]]></description>
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		<slash:comments>0</slash:comments>
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