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	<title> &#187; Usana</title>
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		<title>Dancing for energy!</title>
		<link>http://dralisongrimston.com/2010/04/16/dancing-for-energy/</link>
		<comments>http://dralisongrimston.com/2010/04/16/dancing-for-energy/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 21:53:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Usana]]></category>
		<category><![CDATA[vibrant]]></category>

		<guid isPermaLink="false">http://dralisongrimston.com/?p=303</guid>
		<description><![CDATA[Life has been hectic as ever, and I have had fun juggling life, walking Willow &#38; keeping fit,  and my websites &#38; other home business. I love it! Variety &#38; excitement keep me young!
I have always loved the video on Youtube &#8211; &#8220;Where the hell is Matt&#8221;, and found today on the usana blog that [...]]]></description>
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		<title>What Can Antioxidants Do For Me?</title>
		<link>http://dralisongrimston.com/2010/04/14/what-can-antioxidants-do-for-me/</link>
		<comments>http://dralisongrimston.com/2010/04/14/what-can-antioxidants-do-for-me/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 21:51:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Usana]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Hi there,
My patients and friends often ask me what exactly antioxidants are, so I would like to introduce you to some of the ideas that make me realise why they are so important for our health. Take a look at this:
Part I of IV: Antioxidants &#8211; What are they?
Oxidation is a natural process that happens [...]]]></description>
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		<title>True Health starts from within!</title>
		<link>http://dralisongrimston.com/2010/04/06/true-health-starts-from-within/</link>
		<comments>http://dralisongrimston.com/2010/04/06/true-health-starts-from-within/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 21:19:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Usana]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[True healing really does start from within. We need to feed our body the right foods, in the right portions, at the right times, for optimal weight and health. Usana takes the guesswork out of getting started on the right path to great nutrition and weight loss!
With thanks to Usana:
It’s no secret that the key [...]]]></description>
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